Staying healthy in Miami County is easier than you think, with plenty of options to keep you feeling good inside and out.
In this guide, we’ll show you the best places in Miami County to eat, stay active, and enjoy some fresh air—so you can live your healthiest life here in this awesome community.
Holistic Wellness Centers
Rest & Renewal
- Location: 117 S. Market St., Troy, OH 45373
- Phone: (937) 980-9080
- Website:restandrenewalwellness.com
- Description: Located in downtown Troy, Rest & Renewal offers a range of holistic services for your body, including an impressive salt cave, halotherapy, infrared sauna, red light therapy, zero-gravity massage chairs, and lymphatic drainage compression boots. Guests can also browse a boutique area featuring health and inspirational products, enjoy healthy drinks like Recess, and take advantage of online scheduling and bundled services to experience more than one treatment during a visit.
Keystone Wellness
- Location: 1741 W Main St., Troy, OH 45373
- Phone: (937) 980-0590
- Website: keystonewellnesscenters.com
- Description: Located in Troy, Ohio, Keystone Wellness offers a range of holistic services to help you feel your best. Enjoy advanced health tools like a Zyto scan (which reveals body stress points), massage therapy (including myofascial release and cupping), hydrogen therapy, and pulsed electromagnetic field (PEMF) therapy. They also offer infrared “HaloRed” sessions, BrainTap therapy, knee decompression, and more. Explore their full lineup of unique, science-backed services online for a personalized wellness reset.
Gyms in Miami County
When it comes to staying healthy, hitting the gym is one of the easiest ways to boost your fitness and feel great. Whether you’re a seasoned gym-goer or just getting started, Miami County has plenty of options to help you work up a sweat.
Plus, with all the different gyms in the area—from big fitness centers to smaller, specialized spots—there’s something for everyone. In this section, we’ll take a look at some of the top gyms in Miami County, so you can find the perfect place to get moving and start feeling your best.
Gyms in Troy, Ohio
There are lots of great places to get fit in Troy, Ohio. Check out some of the suggestions below.
Fitness Institute of Troy
- Location: 101 W Franklin St, Troy, OH 45373
- Phone: (937) 552-9682
- Website:fitnessinstituteoftroy.com
- Description: Known locally as FIT, this full-service, historic-downtown Troy gym offers everything from personal training and fitness classes to yoga and massage therapy. They also feature a Far Infrared Sauna, physical therapy, and wellness services—all with no-term-contract memberships starting at around $45/month. It’s a great option for anyone looking to mix workouts and wellness in one standout studio.
Salsa City Fitness
- Location: 29 S. Norwich Rd., Troy, OH 45373
- Phone: (937) 875-7082
- Website:salsacityfitness.com
- Description: Located just off Main Street in downtown Troy (in the same building as Little Caesar’s, across from Taco Bell), Salsa City Fitness brings the joy back into working out. Boasting a fun fitness atmosphere, they offer everything from Zumba, barre, and indoor cycling to yoga, strength training, dance lessons, and bungee bounce. Bonus: they also offer nutrition tips, massage services, and flexible plans—all designed to “Energize, Exhale, and Empower.” Enjoy their unlimited special or a drop-in class that fits your style and schedule.
Miami County YMCA
- Location: 3060 S. County Rd. 25-A, Troy, OH 45373
- Phone: (937) 440-9622
- Website:miamicountyymca.net
- Description: The Robinson Branch of the Miami County YMCA in Troy offers a full-service wellness and recreation center for families. Amenities include a swimming pool, therapy pool, gymnasium, indoor walking/jogging track, fitness center, group exercise studios, childcare, and youth programs.
Everybody Fitness
- Location: 962 N. Market St., Troy, OH 45373
- Phone: (937) 972-0961 Instagram+2everybodyfitness.com+2
- Website: everybodyfitness.com everybodyfitness.com
- Description: A full-featured, locally owned gym open 24/7, Everybody Fitness in Troy brings high-value workouts and community vibes together. Their Troy location includes turf and strength areas, cardio machines, group fitness classes (like Zumba, Pilates, and TRX), personal and small-group training, childcare, tanning, and saunas. With 35+ years in the fitness industry, they’re all about helping you live better, feel better—and see real results
Gyms in Piqua, Ohio
Looking for a place to work out in Piqua, Ohio? From full-service fitness centers with group classes and childcare to smaller gyms focused on weights, cardio, or specialized training, Piqua has options to fit every fitness style. Whether you’re looking for 24/7 access, affordable memberships, or a supportive community vibe, these local gyms make it easy to stay active close to home.
Smile Back Training Center
Smile Back Training Center – Home of Fightopia MMA
- Location: Piqua Center (formerly Miami Valley Center Mall), 987 E. Ash St., Piqua, OH 45356
- Phone: (937) 597-3324
- Website: smilebacktrainingcenter.com
Located inside the Piqua Center, Smile Back Training Center—Home of Fightopia MMA—is a full-service mixed martial arts gym serving athletes of all levels. They offer structured MMA, boxing, and kickboxing classes through Fightopia MMA and SAS Team programming, and cater to both adult fitness seekers and competitive fighters. With a reputation for serious training in a supportive environment, it’s a go-to space for building skills, strength, and confidence.
Chappie’s Total Fitness Club
- Location: 9030 Country Club Rd, Piqua, OH 45356
- Phone: (937) 773-9133
- Website: totalfitnesspiqua.com
Known for its generous 12,000 sq ft layout, Chappie’s Total Fitness Club in Piqua offers a 24/7 co-ed fitness space filled with free weights, cardio machines, and strength equipment. With membership starting at just $19.99/month, they also feature specialized programs like Total Fit X-Training and custom coaching—making it a solid pick for budget-conscious fitness lovers.
Miami County YMCA – UVMC/Premier Health Branch
- Location: 230 W. High St., Piqua, OH 45356
- Phone: 937-773-9622
- Website: miamicountyymca.ne
The Piqua branch of the Miami County YMCA, located in the Premier Health/UVMC facility, is a full-service wellness center that serves families and fitness seekers alike. Highlights include a six-lane 25-meter swimming pool, therapy pool, fitness and free-weight areas, multiple courts for basketball and volleyball, a multi-purpose gym, handball/racquetball courts, a running/walking track, locker rooms, sauna, steam room, and a Child Watch area—making it a comprehensive hub for health, sports, and community programming.
CrossFit Piqua
Location: 125 Bridge St, Piqua, OH 45356
Phone: (419) 303-5140
Website: crossfitpiqua.com
CrossFit Piqua delivers a dynamic, functional fitness experience tailored to all levels—from beginners to seasoned athletes. Located in downtown Piqua, their daily workouts combine strength training, conditioning, and nutrition guidance. Members benefit from a supportive community approach that helps boost endurance, strength, and overall health goals.
Gyms in Tipp City, Ohio
There are many places to get your workout in Tipp City. Check out these suggestions.
Complete Fitness
Complete Fitness is a Tipp City gym with a full size weight room and a cardio room, that is open to members 24hrs a day/7days a week.
Hybrid Strength and Fitness
Hybrid Strenght and Fitness is one of the most popular gyms in the area. Located in Tipp City, this gym is huge with 27,000 sq.ft. of training space and over 140 pieces of equipment. Monthly memberships and day passes are available.
Healthy Food in Miami County
Miami County is full of tasty and nutritious options for anyone looking to eat healthy. From local farmers’ markets to the perfect smoothie spot, Miami County has everything you need to fuel your body with wholesome goodness. Check out our recommendations below.
Cherry Street Local Farmers Market in Troy, Ohio
The market is open from 9 a.m. to noon on the second Saturday of each month, June through September, and is located at the South Cherry Street/Cherry Street Parking Lot in Troy, Ohio. For a weekly list of vendors, visit the Cherry Street Local Farmers Market Facebook page.
ReU Juicery in Troy, Ohio
This local juicery located in downtown Troy has a variety of fresh pressed juices and cleanses to choose from. They believe that raw juice is a part of a well-balanced, plant-based diet. Make sure to pick up one of their amazing juice blends or try one of their healthy meals off the menu.
Smoothie Life In Piqua, Ohio
One of the newest restaurants in Miami County, they offer up delicious smoothies and salads. Located in downtwon Piqua they have a beautiful family-friendly space that is great to visit or you can grab your food to go.
Best Green Spaces in Miami County
Miami County is home to some beautiful green spaces where you can relax, recharge, and enjoy the great outdoors. Whether you’re looking for a peaceful spot to unwind, a place for a picnic with friends, or a lush park to take a stroll, the area offers a variety of parks and green areas to explore. Check out our favorite spots below.
