Spring is almost here, so what better time to share the best places in Miami County to get your sweat on! Fitness is so important to so many of us because it ensures longevity and that we are truly feeling our best. Thankfully, Miami County is home to so many amazing workout facilities making it easy to look and feel your best!
Looking for super trendy and fun classes to get inspired? Then look no further than Salsa City Fitness! Located in Troy, Ohio Salsa City Fitness is offering up the trendiest fit classes. Want to strap on trampoline-like shoes and do Kangroove? Do it! Want to mellow out with some (aerial) yoga or barre? They have it! Or if you just want to get fit dancing to some great tunes at Zumba, there is literally something for everyone at Salsa City Fitness.
Drop in classes start at $7.00 and they have punch card options available.
Opened by Amanda Brown, Balance Yoga by Amanda has a form of Yoga for everyone! With an exposed brick studio and a variety of yoga classes to choose from; they have everything from Flow to 101 classes. At this Yoga studio, it doesn’t matter how flexible you are or aren’t, making it the perfect place to come in and learn.
Drop in classes are $12.00 and there are a variety of punch card options available.
The Fit Institute of Troy is a health club that offers workout equipment, a variety of classes including Yoga and Spinning, the ability to work out with personal trainers, an infrared sauna and even a salon. If you are looking for the full health club experience look no further than the Fit Institute of Troy to work out.
Prices vary but you can check out their website by clicking here.
If you are a mom that is looking to work in a fitness routine, then take a look at Strollers in Motion. Brand new to the Troy area, Strollers in Motion is a full body exercise that is designed to incorporate strollers so you don’t have to find a sitter and can just bring your little one along for the ride.
For more information join their Facebook Group by clicking here.